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Lisa Hall,
Manager, Wellness Services
Lisa is the Manager of Wellness Services at the Orlando Health Wellness Center. She has a bachelor's degree in psychology and business from Ithaca College. She also has a masters degree in exercise physiology from the University of Central Florida. She has been working in the fitness industry for sixteen years - ten of which have been at the Wellness Center. She has spent years personal training, teaching various group fitness classes, lecturing to groups on Wellness topics and organizing incentive programs. She is the mother of two and enjoys being a "soccer mom" and spending time with her family.
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Patricia Colloca,
Exercise Specialist
Patricia Colloca attended Palm Beach Community College and University of Central Florida where she studied exercise science. Former Volleyball collegiate athlete. Patricia's work experience began as a certified personal trainer in Boca Raton, FL and through the past eight years has trained athletes of all ages and people with different lifestyles, professions, fitness levels and specific medical conditions. Colloca has worked in the sports and fitness field in US and Europe and is an energetic presenter speaking English, Spanish and Italian.
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Criss Green,
Wellness Representative
Criss Green is originally from Cocoa Beach, Florida. She has been a wellness representative for nine years and an Orlando Health team member for fifteen. She maintains her real estate license and has taken several courses at Valencia Community College. She enjoys her family and walking.
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Shavon Green,
Wellness Representative
Shavon Green is originally from Georgia. She holds two associate's degrees; web & graphic design from Florida Technical College and medical office administration from Valencia College. In her spare time, she enjoys playing the violin, boxing, reading, and learning Japanese.
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Jessica Kinnee, RYT-200
Group Fitness Instructor
Jessica began teaching group fitness classes in 1995, and became certified through the American Council on Exercise (ACE) in 1999. She has since received certifications in cycling, resist-a-ball, step, strength training, personal training, and yoga. Jessica became a registered yoga teacher at the 200-hour level (RYT-200) in 2011, and received specialty certifications in prenatal and senior yoga. Jessica graduated from the University of Wisconsin-Madison in 2000 with a BA in journalism and communication arts.
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Kristen Kram,
Group Fitness Instructor
Kristen Kram graduated from the University of North Carolina at Chapel Hill with a bachelors degree in public health. Her interest in “healthy living” lead her to a position at the Wellness Center. She has been working at the Wellness Center since 2008 and started as a wellness representative and transitioned into personal training and teaching classes. She is certified through the American College of Sports Medicine as a personal trainer. She currently teaches Cycling and Total Body Conditioning classes. Kristen is an avid endurance athlete and loves competing in Ironman triathlons and racing her bicycle across country.
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Tammy Lennox, RYT-200
Yoga Instructor
Tammy is a registered yoga instructor through YogaFit. Enthusiasm in spreading the joy of health and wellness describes Tammy’s style of yoga. She currently teaches a Westernized style of yoga which blends balance, strength and flexibility for people of all fitness levels. She is a three-time triathlete. Tammy also is an artist/instructor in stained glass and hot glass fusing.
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Ana Muniz
Exercise Specialist
Ana has been dancing since she was five years old. Her mother always told her that she can dance better than she can walk. Ana teaches Zumba, Total Body Conditioning, and Low-Impact Dance classes at the Wellness Center. Her passion is helping and inspiring others to make positive changes, and promoting wellbeing. She has a bachelor's degree in psychology from the University of North Carolina at Wilmington with a concentration in behavioral health. She has worked in behavioral health facilities for five years and has been a fitness/zumba instructor for three years. Her life has been enriched with experiences of embracing change, understanding that mental health and physical health coexist, appreciating one another for who they are and what they can become, and never losing hope or faith.
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Kali Necrason,
Yoga Instructor
As a competitive gymnast and student of world religions, Kali's journey began long before she found her yoga practice. Destiny lead her to the mat, and her first yoga class in Atlanta, circa 1993, landmarked the beginning of her lifelong path to practice and to teach her greatest passion - yoga. Practicing for nearly 20 years, Kali studied a vast array of yoga disciplines including Hatha, Vinyasa, yoga for kids, prenatal and postpartum yoga, Piyo, and most importantly – her lineage - Kali Natha Yoga. Well steeped in the roots of Kali Natha Yoga, she invites her classes to open the breath of the heart and flow in the mystical dance. While Kali savors the physical practice and enjoys exploring the depths of each asana series, she takes time to focus on the stillness and that sense of lightness that is obtained through meditation. Leading the physical journey to final relaxation, or as Kali has coined the phrase ‘destination savasana,’ she shares aromatherapy and creative visualization to support the process of going deeper within and further beyond.
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Cindy Navarro
Exercise Specialist
Cindy Navarro is originally from the suburbs of Chicago. Since a young age, she has been involved in several sports including competitive swimming, cheerleading, and basketball. She attended Western Illinois University for her Exercise Science Bachelors Degree and spent her time working at the school’s recreation center as a group fitness instructor. Cindy is an AFAA certified group fitness instructor and personal trainer. She loves teaching a variety of classes as well as personal training and building that special connection with clients. During her free time, Cindy enjoys reading, exercising, shopping, and relaxing with friends and family.
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Roselle "Maggie" Paala
Exercise Specialist
Maggie has been in the healthcare and fitness field for almost 10 years. She worked for one of the largest managed care organizations as a vocational case specialist, directly collaborating with various health and medical professionals. This position and her background in fitness lead her to pursue a doctorate in physical therapy. Currently, she has a Bachelor of Business Administration in healthcare and fitness management from Robert Morris College and completed a year of Doctorate of physical therapy from Wheeling Jesuit University. She is certified in YogaFit Vinyasa Yoga and Fittour Mat Pilates. Her goal in wellness is to provide a holistic approach in training.
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Matthew Sens,
Exercise Specialist
Matthew Sens was born and raised in Colorado. Matthew Graduated from the University of Northern Colorado with a BS in Sport and Exercise Science. He has worked as an Exercise Physiologist in the recreational and clinical side of exercise for 8 years. Matthew was a two sport collegiate athlete and continues to participate in local sport clubs. Matthew enjoys his cabin in Wyoming, the beach, fishing, running, and resistance training. His Moto is “Work out smarter, not harder."
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Brandon Williams
Exercise Specialist
Brandon grew up in Winter Park, FL and went to Lake Howell High School. Shortly after high school, he received a full athletic scholarship to Oral Roberts University. In his senior year, he came 16th at NCAA West Regional Track Meet in the 400m and 60th in the nation. Brandon received his bachelors degree in exercise science and is currently personal training and teaching group fitness classes at the Wellness Center.
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